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HYROX løpsanalyse: Christina Ch
HYROX Gdansk — 13. april 2024
Gdansk, Poland · SOLO · OPEN · SWE
Christina Ch
Totaltid
01:16:24
Rangering
#29
AG-rangering
#1
Kategori
SOLO · OPEN
CC
Christina Ch
13-14
APR
2024
2
Fullført
1,244
HYROX Gdansk
Gdansk, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:30 (53%)
Stations
31:24 (41%)
Roxzone
4:34 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+3.3%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
5:13
124
Running 2
5:03
-
Sled Push
2:27
49
Running 3
5:15
-
Sled Pull
4:45
24
Running 4
5:16
-
Burpee Broad Jump
4:32
25
Running 5
5:28
-
Rowing
5:08
56
Running 6
5:16
-
Farmers Carry
1:57
57
Running 7
5:13
-
Sandbag Lunges
4:01
53
Running 8
5:10
-
Wall Balls
3:21
45
Running Total
40:30
35
Roxzone Total
4:34
43
