Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Aleksandra Sibinska & Andrew Dickenson

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN · POL

Aleksandra Sibinska · Andrew Dickenson

Totaltid: 01:12:02
Rangering: #24
AG-rangering: #17
Kategori: DOUBLES · OPEN

Aleksandra Sibinska

Andrew Dickenson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:11 (58%)

Stations24:50 (34%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+12.0%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:10	52
Running 2	4:43	-
Sled Push	1:30	29
Running 3	5:18	-
Sled Pull	3:34	49
Running 4	5:09	-
Burpee Broad Jump	2:12	10
Running 5	5:13	-
Rowing	4:57	57
Running 6	5:14	-
Farmers Carry	1:41	36
Running 7	5:17	-
Sandbag Lunges	3:11	27
Running 8	5:42	-
Wall Balls	3:35	15
Running Total	42:11	24
Roxzone Total	5:06	27