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HYROX løpsanalyse: Alex Rowlands & Tomos Hughes & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

Alex Rowlands · Tomos Hughes · Tomos Stirrup · Josh Halliwell

Totaltid: 01:05:52
Rangering: #17
AG-rangering: #17
Kategori: RELAY · OPEN

Alex Rowlands

Tomos Hughes

Tomos Stirrup

Josh Halliwell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:49 (50%)

Stations29:34 (45%)

Roxzone3:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+7.8%5.9%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:17	19
Running 2	3:50	-
Sled Push	2:18	13
Running 3	4:07	-
Sled Pull	4:46	27
Running 4	4:03	-
Burpee Broad Jump	3:57	25
Running 5	3:56	-
Rowing	4:24	24
Running 6	4:26	-
Farmers Carry	1:32	14
Running 7	4:08	-
Sandbag Lunges	4:04	20
Running 8	4:32	-
Wall Balls	4:16	11
Running Total	32:49	14
Roxzone Total	3:32	13