HYROX løpsanalyse: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Totaltid: 01:06:05
Rangering: #4
AG-rangering: #3
Kategori: DOUBLES · PRO

Nadine Okyere Rachel Ackers

Rachel Ackers

Nadine Okyere

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (55%)

Stations26:01 (39%)

Roxzone3:31 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+6.8%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:10	9
Running 2	4:25	-
Sled Push	2:54	53
Running 3	4:30	-
Sled Pull	3:48	8
Running 4	4:32	-
Burpee Broad Jump	2:33	7
Running 5	4:34	-
Rowing	4:23	2
Running 6	4:42	-
Farmers Carry	1:47	20
Running 7	4:43	-
Sandbag Lunges	2:36	2
Running 8	4:56	-
Wall Balls	3:50	6
Running Total	36:37	4
Roxzone Total	3:31	4

HYROX løpsanalyse: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre - Glasgow 01:06:05 | HyCoach