HYROX løpsanalyse: Sebastian Short - Glasgow 01:18:44 | HyCoach

HYROX løpsanalyse: Sebastian Short

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Sebastian Short

Totaltid: 01:18:44
Rangering: #85
AG-rangering: #24
Kategori: SOLO · PRO

Sebastian Short

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:08 (50%)

Stations33:54 (43%)

Roxzone5:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+12.9%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	3:55	17
Running 2	4:32	-
Sled Push	3:18	32
Running 3	4:50	-
Sled Pull	4:26	15
Running 4	4:52	-
Burpee Broad Jump	4:37	107
Running 5	4:56	-
Rowing	4:21	69
Running 6	4:54	-
Farmers Carry	1:41	26
Running 7	5:07	-
Sandbag Lunges	4:35	77
Running 8	5:32	-
Wall Balls	7:01	102
Running Total	39:08	118
Roxzone Total	5:45	142