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HYROX løpsanalyse: Michael Copeland
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Michael Copeland
Totaltid
01:44:39
Rangering
#174
AG-rangering
#44
Kategori
SOLO · PRO
MC
Michael Copeland
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:09 (47%)
Stations
49:13 (47%)
Roxzone
6:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+11.0%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:23
-
SkiErg
4:40
192
Running 2
5:28
-
Sled Push
5:45
189
Running 3
6:58
-
Sled Pull
8:38
172
Running 4
6:33
-
Burpee Broad Jump
6:17
175
Running 5
6:05
-
Rowing
4:54
168
Running 6
5:53
-
Farmers Carry
2:07
79
Running 7
6:04
-
Sandbag Lunges
7:39
184
Running 8
6:49
-
Wall Balls
9:13
163
Running Total
49:09
190
Roxzone Total
6:21
158