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HYROX løpsanalyse: Gareth Aspinwall & Craig Whalley-Hunter

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Gareth Aspinwall · Craig Whalley-Hunter

Totaltid: 01:08:50
Rangering: #258
AG-rangering: #141
Kategori: DOUBLES · OPEN

Gareth Aspinwall

Craig Whalley-Hunter

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:43 (60%)

Stations22:51 (33%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+13.6%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	3:44	188
Running 2	4:54	-
Sled Push	1:25	30
Running 3	5:07	-
Sled Pull	2:23	103
Running 4	5:09	-
Burpee Broad Jump	2:10	96
Running 5	5:30	-
Rowing	4:08	157
Running 6	5:19	-
Farmers Carry	1:25	157
Running 7	5:34	-
Sandbag Lunges	3:43	496
Running 8	5:38	-
Wall Balls	3:53	209
Running Total	41:43	387
Roxzone Total	5:01	335