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HYROX løpsanalyse: Shannon O'Donnell & Oliver Alcock

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Shannon O'Donnell · Oliver Alcock

Totaltid: 01:32:24
Rangering: #607
AG-rangering: #202
Kategori: DOUBLES · OPEN

Shannon O'Donnell

Oliver Alcock

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:32 (61%)

Stations30:25 (33%)

Roxzone5:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:04/km+1.5%2.7%

Splittider

Segment	Tid	Rangering
Running 1	7:11	-
SkiErg	4:10	338
Running 2	6:53	-
Sled Push	2:11	380
Running 3	7:28	-
Sled Pull	3:37	205
Running 4	7:13	-
Burpee Broad Jump	3:27	435
Running 5	7:03	-
Rowing	4:37	312
Running 6	6:56	-
Farmers Carry	1:41	279
Running 7	6:59	-
Sandbag Lunges	3:56	429
Running 8	6:54	-
Wall Balls	6:46	739
Running Total	56:32	714
Roxzone Total	5:31	283