HYROX løpsanalyse: Maximilian Pliet - Köln 01:12:22 | HyCoach

HYROX løpsanalyse: Maximilian Pliet

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Maximilian Pliet

Totaltid: 01:12:22
Rangering: #164
AG-rangering: #54
Kategori: SOLO · OPEN

Maximilian Pliet

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:52 (51%)

Stations30:11 (42%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+7.2%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:17	279
Running 2	4:23	-
Sled Push	2:46	602
Running 3	4:39	-
Sled Pull	4:03	394
Running 4	4:28	-
Burpee Broad Jump	3:13	30
Running 5	4:32	-
Rowing	4:36	269
Running 6	4:23	-
Farmers Carry	2:00	352
Running 7	4:42	-
Sandbag Lunges	4:05	281
Running 8	5:33	-
Wall Balls	5:11	227
Running Total	36:52	168
Roxzone Total	5:23	248