HYROX løpsanalyse: Andreas Benz - Köln 01:14:28 | HyCoach

HYROX løpsanalyse: Andreas Benz

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:14:28
Rangering: #209
AG-rangering: #36
Kategori: SOLO · OPEN

Andreas Benz

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:40 (55%)

Stations28:47 (39%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+7.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:25	430
Running 2	4:51	-
Sled Push	1:56	122
Running 3	4:59	-
Sled Pull	3:35	205
Running 4	5:01	-
Burpee Broad Jump	3:25	50
Running 5	5:02	-
Rowing	4:31	197
Running 6	5:03	-
Farmers Carry	2:08	467
Running 7	5:14	-
Sandbag Lunges	4:24	372
Running 8	5:48	-
Wall Balls	4:23	76
Running Total	40:40	330
Roxzone Total	5:07	196