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HYROX løpsanalyse: Ana Din - Köln 01:31:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ana Din
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · ROU
Ana Din
Totaltid
01:31:02
Rangering
#275
AG-rangering
#56
Kategori
SOLO · OPEN
AD
Ana Din
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:42 (52%)
Stations
37:06 (41%)
Roxzone
6:18 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+2.7%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:17
-
SkiErg
5:10
300
Running 2
5:38
-
Sled Push
2:13
202
Running 3
5:45
-
Sled Pull
6:20
399
Running 4
5:47
-
Burpee Broad Jump
5:30
138
Running 5
5:54
-
Rowing
5:20
233
Running 6
5:54
-
Farmers Carry
1:55
99
Running 7
5:47
-
Sandbag Lunges
5:02
323
Running 8
6:42
-
Wall Balls
5:36
393
Running Total
47:42
289
Roxzone Total
6:18
221
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