HYROX løpsanalyse: Matthias Bendler - Köln 01:04:51 | HyCoach

HYROX løpsanalyse: Matthias Bendler

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · GER

Matthias Bendler

Totaltid: 01:04:51
Rangering: #36
AG-rangering: #5
Kategori: SOLO · PRO

Matthias Bendler

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:42 (53%)

Stations26:20 (41%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+11.7%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	3:54	38
Running 2	3:59	-
Sled Push	2:22	37
Running 3	4:04	-
Sled Pull	3:02	2
Running 4	4:14	-
Burpee Broad Jump	3:56	78
Running 5	4:18	-
Rowing	3:57	8
Running 6	4:24	-
Farmers Carry	1:26	5
Running 7	4:27	-
Sandbag Lunges	3:23	64
Running 8	5:01	-
Wall Balls	4:20	11
Running Total	34:42	81
Roxzone Total	3:52	46