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HYROX løpsanalyse: Ronny Scholz & Yassin Mechergui & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

Ronny Scholz · Yassin Mechergui · Volker Latz · Klaus Bohle

Totaltid: 01:21:00
Rangering: #16
AG-rangering: #6
Kategori: RELAY · OPEN

Ronny Scholz

Yassin Mechergui

Volker Latz

Klaus Bohle

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:37 (49%)

Stations36:06 (45%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km-26.8%24.0%

Splittider

Segment	Tid	Rangering
Running 1	6:55	-
SkiErg	5:21	21
Running 2	5:17	-
Sled Push	2:34	19
Running 3	3:26	-
Sled Pull	3:41	20
Running 4	4:07	-
Burpee Broad Jump	4:20	12
Running 5	6:17	-
Rowing	4:55	18
Running 6	5:43	-
Farmers Carry	2:12	20
Running 7	3:52	-
Sandbag Lunges	3:41	11
Running 8	4:03	-
Wall Balls	9:22	21
Running Total	39:37	16
Roxzone Total	5:21	12

HYROX løpsanalyse: Ronny Scholz & Yassin Mechergui & 2 andre - Köln 01:21:00 | HyCoach