Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nadine Morper & Christian Schmittlutz & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

Nadine Morper · Christian Schmittlutz · Hannes Töwe · Julia Morper

Totaltid: 01:34:05
Rangering: #37
AG-rangering: #26
Kategori: RELAY · OPEN

Nadine Morper

Christian Schmittlutz

Hannes Töwe

Julia Morper

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:24 (56%)

Stations33:16 (35%)

Roxzone8:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km-11.4%19.2%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:13	12
Running 2	6:07	-
Sled Push	2:07	29
Running 3	5:15	-
Sled Pull	3:38	26
Running 4	6:05	-
Burpee Broad Jump	3:44	11
Running 5	8:18	-
Rowing	5:56	40
Running 6	8:54	-
Farmers Carry	3:02	39
Running 7	5:25	-
Sandbag Lunges	4:27	35
Running 8	6:42	-
Wall Balls	6:09	33
Running Total	52:24	39
Roxzone Total	8:30	37