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HYROX løpsanalyse: Johannes Knabe Robert Wolff & Johannes Knabe & 1 autre - Köln 01:10:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Johannes Knabe Robert Wolff & Johannes Knabe & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
·
·
Totaltid
01:10:57
Rangering
#186
AG-rangering
#89
Kategori
DOUBLES · OPEN
JW
Johannes Knabe Robert Wolff
JK
Johannes Knabe
RW
Robert Wolff
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:49 (59%)
Stations
23:08 (33%)
Roxzone
6:05 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+11.7%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
3:43
78
Running 2
4:43
-
Sled Push
1:18
135
Running 3
4:53
-
Sled Pull
2:37
226
Running 4
5:05
-
Burpee Broad Jump
3:17
318
Running 5
5:11
-
Rowing
4:20
201
Running 6
5:04
-
Farmers Carry
1:30
149
Running 7
5:16
-
Sandbag Lunges
2:25
84
Running 8
6:23
-
Wall Balls
3:58
202
Running Total
41:49
196
Roxzone Total
6:05
285
Johannes Knabe Robert Wolff
Johannes Knabe
Robert Wolff
Hjem
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