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HYROX løpsanalyse: Heiko Mudra & Marcel Merten

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Heiko Mudra · Marcel Merten

Totaltid: 01:12:59
Rangering: #226
AG-rangering: #38
Kategori: DOUBLES · OPEN

Heiko Mudra

Marcel Merten

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (61%)

Stations23:17 (32%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+2.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	3:55	221
Running 2	5:14	-
Sled Push	1:19	167
Running 3	5:22	-
Sled Pull	2:22	120
Running 4	5:30	-
Burpee Broad Jump	2:56	221
Running 5	5:26	-
Rowing	4:34	368
Running 6	5:20	-
Farmers Carry	1:34	207
Running 7	5:22	-
Sandbag Lunges	2:49	169
Running 8	6:25	-
Wall Balls	3:48	116
Running Total	44:26	292
Roxzone Total	5:21	190