Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Klaus Steinborn & Daniel Köhler

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Klaus Steinborn · Daniel Köhler

Totaltid: 01:15:56
Rangering: #304
AG-rangering: #150
Kategori: DOUBLES · OPEN

Klaus Steinborn

Daniel Köhler

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:33 (57%)

Stations26:55 (35%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+4.4%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:05	370
Running 2	4:58	-
Sled Push	1:37	432
Running 3	5:17	-
Sled Pull	2:49	324
Running 4	5:26	-
Burpee Broad Jump	3:38	385
Running 5	5:33	-
Rowing	4:25	272
Running 6	5:33	-
Farmers Carry	1:59	507
Running 7	5:11	-
Sandbag Lunges	3:43	440
Running 8	6:07	-
Wall Balls	4:39	425
Running Total	43:33	256
Roxzone Total	5:33	220