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HYROX løpsanalyse: Denis Wiechmann & Dr. Burkhard Jahn

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Denis Wiechmann · Dr. Burkhard Jahn

Totaltid: 01:36:48
Rangering: #528
AG-rangering: #109
Kategori: DOUBLES · OPEN

Denis Wiechmann

Dr. Burkhard Jahn

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:22 (65%)

Stations26:45 (28%)

Roxzone6:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:55/km+16.3%27.0%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	4:09	424
Running 2	6:07	-
Sled Push	1:26	292
Running 3	6:33	-
Sled Pull	2:33	196
Running 4	6:54	-
Burpee Broad Jump	3:54	439
Running 5	10:54	-
Rowing	4:19	192
Running 6	7:12	-
Farmers Carry	2:15	551
Running 7	7:07	-
Sandbag Lunges	3:50	462
Running 8	12:12	-
Wall Balls	4:19	334
Running Total	1:03:22	550
Roxzone Total	6:44	356