Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Tamara Becker & Laura Thomanek

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Tamara Becker · Laura Thomanek

Totaltid: 01:09:56
Rangering: #30
AG-rangering: #10
Kategori: DOUBLES · OPEN

Tamara Becker

Laura Thomanek

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:23 (59%)

Stations23:04 (33%)

Roxzone5:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+19.3%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:13	24
Running 2	4:50	-
Sled Push	1:14	61
Running 3	4:58	-
Sled Pull	3:08	107
Running 4	5:00	-
Burpee Broad Jump	3:01	37
Running 5	5:05	-
Rowing	4:32	31
Running 6	5:02	-
Farmers Carry	1:38	101
Running 7	5:46	-
Sandbag Lunges	2:40	76
Running 8	5:44	-
Wall Balls	2:38	35
Running Total	41:23	38
Roxzone Total	5:34	100