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HYROX løpsanalyse: Sabrina Maaßen & Sabrina Hannemann

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Sabrina Maaßen · Sabrina Hannemann

Totaltid: 01:10:45
Rangering: #35
AG-rangering: #22
Kategori: DOUBLES · OPEN

Sabrina Maaßen

Sabrina Hannemann

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:28 (59%)

Stations24:11 (34%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+2.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:35	188
Running 2	5:00	-
Sled Push	1:15	68
Running 3	5:00	-
Sled Pull	3:02	84
Running 4	5:09	-
Burpee Broad Jump	3:13	63
Running 5	5:05	-
Rowing	4:58	189
Running 6	5:03	-
Farmers Carry	1:35	81
Running 7	5:08	-
Sandbag Lunges	2:52	111
Running 8	5:46	-
Wall Balls	2:41	46
Running Total	41:28	41
Roxzone Total	5:10	58