HYROX løpsanalyse: Sarah Galea Shannon Ciantar & Shannon Ciantar & 1 autre - Köln 01:15:41 | HyCoach

HYROX løpsanalyse: Sarah Galea Shannon Ciantar & Shannon Ciantar & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:15:41
Rangering: #91
AG-rangering: #41
Kategori: DOUBLES · OPEN

Sarah Galea Shannon Ciantar

Shannon Ciantar

Sarah Galea

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:53 (55%)

Stations29:12 (39%)

Roxzone4:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km0.0%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:52	318
Running 2	5:03	-
Sled Push	1:21	133
Running 3	5:07	-
Sled Pull	4:09	333
Running 4	5:03	-
Burpee Broad Jump	4:09	207
Running 5	5:15	-
Rowing	5:33	364
Running 6	5:09	-
Farmers Carry	1:59	314
Running 7	5:03	-
Sandbag Lunges	3:41	271
Running 8	5:44	-
Wall Balls	3:28	323
Running Total	41:53	47
Roxzone Total	4:40	25