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HYROX løpsanalyse: Saskia Ermer & Katrin Goebel

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Saskia Ermer · Katrin Goebel

Totaltid: 01:19:54
Rangering: #146
AG-rangering: #17
Kategori: DOUBLES · OPEN

Saskia Ermer

Katrin Goebel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:20 (60%)

Stations25:37 (32%)

Roxzone6:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+8.3%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	4:35	184
Running 2	5:48	-
Sled Push	1:31	243
Running 3	5:56	-
Sled Pull	3:11	119
Running 4	5:58	-
Burpee Broad Jump	3:33	118
Running 5	6:01	-
Rowing	4:42	79
Running 6	5:45	-
Farmers Carry	1:38	100
Running 7	6:17	-
Sandbag Lunges	3:47	-
Running 8	6:48	-
Wall Balls	2:40	43
Running Total	48:20	174
Roxzone Total	6:01	-