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HYROX løpsanalyse: Stefanie Toben & Yvonne Zipke

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Stefanie Toben · Yvonne Zipke

Totaltid: 01:34:05
Rangering: #320
AG-rangering: #45
Kategori: DOUBLES · OPEN

Stefanie Toben

Yvonne Zipke

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:38 (60%)

Stations30:43 (33%)

Roxzone6:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:05/km+10.4%9.1%

Splittider

Segment	Tid	Rangering
Running 1	6:43	-
SkiErg	4:30	140
Running 2	6:26	-
Sled Push	1:32	250
Running 3	6:32	-
Sled Pull	3:41	234
Running 4	6:58	-
Burpee Broad Jump	5:18	337
Running 5	7:09	-
Rowing	5:10	275
Running 6	7:09	-
Farmers Carry	1:51	229
Running 7	7:06	-
Sandbag Lunges	4:21	356
Running 8	8:39	-
Wall Balls	4:20	387
Running Total	56:38	322
Roxzone Total	6:49	225