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HYROX løpsanalyse: Jakob Mutschmann & Natalia Sikora

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Jakob Mutschmann · Natalia Sikora

Totaltid: 01:07:19
Rangering: #58
AG-rangering: #14
Kategori: DOUBLES · OPEN

Jakob Mutschmann

Natalia Sikora

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (59%)

Stations23:02 (34%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+10.5%13.0%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	3:55	62
Running 2	4:26	-
Sled Push	1:49	363
Running 3	4:38	-
Sled Pull	2:48	64
Running 4	4:41	-
Burpee Broad Jump	2:32	56
Running 5	4:49	-
Rowing	4:01	11
Running 6	4:46	-
Farmers Carry	1:32	100
Running 7	4:54	-
Sandbag Lunges	2:46	117
Running 8	6:38	-
Wall Balls	3:39	67
Running Total	39:45	89
Roxzone Total	4:36	74