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HYROX løpsanalyse: Louisa Panienka & Daniel Pabel

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Louisa Panienka · Daniel Pabel

Totaltid: 01:13:47
Rangering: #165
AG-rangering: #90
Kategori: DOUBLES · OPEN

Louisa Panienka

Daniel Pabel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:35 (59%)

Stations24:58 (34%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+4.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:05	185
Running 2	5:03	-
Sled Push	1:26	90
Running 3	5:14	-
Sled Pull	2:48	66
Running 4	5:15	-
Burpee Broad Jump	3:35	340
Running 5	5:29	-
Rowing	4:25	136
Running 6	5:30	-
Farmers Carry	1:43	236
Running 7	5:15	-
Sandbag Lunges	3:19	264
Running 8	6:09	-
Wall Balls	3:37	48
Running Total	43:35	209
Roxzone Total	5:17	166