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HYROX løpsanalyse: Lorena Jablotschkin & Fabian Moths

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Lorena Jablotschkin · Fabian Moths

Totaltid: 01:16:08
Rangering: #214
AG-rangering: #119
Kategori: DOUBLES · OPEN

Lorena Jablotschkin

Fabian Moths

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:29 (60%)

Stations24:42 (32%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+4.4%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:04	163
Running 2	5:17	-
Sled Push	1:19	33
Running 3	5:34	-
Sled Pull	2:46	59
Running 4	5:38	-
Burpee Broad Jump	3:12	232
Running 5	5:44	-
Rowing	4:38	274
Running 6	5:26	-
Farmers Carry	1:35	123
Running 7	5:31	-
Sandbag Lunges	3:18	261
Running 8	6:26	-
Wall Balls	3:50	148
Running Total	45:29	279
Roxzone Total	6:00	282