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HYROX løpsanalyse: Ina Dabringhausen & Christoph Dabringhausen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Ina Dabringhausen · Christoph Dabringhausen

Totaltid: 01:21:57
Rangering: #355
AG-rangering: #189
Kategori: DOUBLES · OPEN

Ina Dabringhausen

Christoph Dabringhausen

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:28 (54%)

Stations26:47 (33%)

Roxzone10:47 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+17.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:09	243
Running 2	5:00	-
Sled Push	1:45	316
Running 3	5:14	-
Sled Pull	3:11	198
Running 4	5:31	-
Burpee Broad Jump	3:39	354
Running 5	5:45	-
Rowing	4:54	444
Running 6	5:50	-
Farmers Carry	1:42	230
Running 7	5:51	-
Sandbag Lunges	3:59	440
Running 8	5:58	-
Wall Balls	3:28	19
Running Total	44:28	238
Roxzone Total	10:47	570