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HYROX løpsanalyse: Christopher Irmscher & Laura Bunse

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Christopher Irmscher · Laura Bunse

Totaltid: 01:38:05
Rangering: #544
AG-rangering: #277
Kategori: DOUBLES · OPEN

Christopher Irmscher

Laura Bunse

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:29 (60%)

Stations28:46 (29%)

Roxzone10:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:18/km+14.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	4:22	444
Running 2	6:30	-
Sled Push	2:27	568
Running 3	7:10	-
Sled Pull	5:01	575
Running 4	7:23	-
Burpee Broad Jump	3:01	179
Running 5	7:23	-
Rowing	5:00	493
Running 6	7:19	-
Farmers Carry	2:01	477
Running 7	7:25	-
Sandbag Lunges	2:06	38
Running 8	8:52	-
Wall Balls	4:48	445
Running Total	58:29	563
Roxzone Total	10:55	573