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HYROX løpsanalyse: Thorsten Heiligensetzer & Tina Echtermann

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Thorsten Heiligensetzer · Tina Echtermann

Totaltid: 01:46:36
Rangering: #573
AG-rangering: #97
Kategori: DOUBLES · OPEN

Thorsten Heiligensetzer

Tina Echtermann

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:25 (53%)

Stations36:37 (34%)

Roxzone13:39 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+11.0%11.3%

Splittider

Segment	Tid	Rangering
Running 1	6:56	-
SkiErg	4:41	563
Running 2	6:21	-
Sled Push	1:57	442
Running 3	6:36	-
Sled Pull	4:32	535
Running 4	6:55	-
Burpee Broad Jump	6:41	592
Running 5	6:54	-
Rowing	5:43	592
Running 6	6:39	-
Farmers Carry	2:08	532
Running 7	7:03	-
Sandbag Lunges	2:28	80
Running 8	9:06	-
Wall Balls	8:27	594
Running Total	56:25	544
Roxzone Total	13:39	594