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HYROX løpsanalyse: Rafa Velazquez Alvarez

HYROX Madrid — 23. september 2023

Madrid, Spain · SOLO · PRO · ESP

Rafa Velazquez Alvarez

Totaltid: 01:18:25
Rangering: #66
AG-rangering: #16
Kategori: SOLO · PRO

Rafa Velazquez Alvarez

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:35 (45%)

Stations36:47 (47%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+7.1%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:16	58
Running 2	4:14	-
Sled Push	3:23	41
Running 3	4:45	-
Sled Pull	6:12	72
Running 4	4:31	-
Burpee Broad Jump	3:17	54
Running 5	4:27	-
Rowing	4:52	86
Running 6	4:37	-
Farmers Carry	3:09	99
Running 7	4:32	-
Sandbag Lunges	4:48	52
Running 8	5:03	-
Wall Balls	6:50	77
Running Total	35:35	62
Roxzone Total	6:07	73