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HYROX løpsanalyse: Wilfried Rahir & Lyne Gignoux

HYROX Bordeaux — 20. april 2024

Bordeaux, France · DOUBLES · OPEN · FRA

Wilfried Rahir · Lyne Gignoux

Totaltid: 01:11:32
Rangering: #54
AG-rangering: #23
Kategori: DOUBLES · OPEN

Wilfried Rahir

Lyne Gignoux

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:53 (57%)

Stations24:35 (34%)

Roxzone6:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+2.4%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:16	238
Running 2	4:49	-
Sled Push	1:33	36
Running 3	5:29	-
Sled Pull	3:29	79
Running 4	5:17	-
Burpee Broad Jump	2:50	104
Running 5	4:57	-
Rowing	4:33	170
Running 6	5:03	-
Farmers Carry	1:44	173
Running 7	4:56	-
Sandbag Lunges	2:35	9
Running 8	5:00	-
Wall Balls	3:35	45
Running Total	40:53	77
Roxzone Total	6:08	70