HYROX løpsanalyse: Sander Van Heteren - Amsterdam 01:13:23 | HyCoach

HYROX løpsanalyse: Sander Van Heteren

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:13:23
Rangering: #83
AG-rangering: #29
Kategori: SOLO · OPEN

Sander Van Heteren

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:01 (49%)

Stations31:57 (44%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+4.5%13.5%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:09	164
Running 2	4:27	-
Sled Push	3:13	558
Running 3	4:31	-
Sled Pull	4:19	214
Running 4	4:46	-
Burpee Broad Jump	4:17	225
Running 5	4:42	-
Rowing	4:42	463
Running 6	4:35	-
Farmers Carry	1:45	220
Running 7	4:39	-
Sandbag Lunges	3:56	188
Running 8	5:21	-
Wall Balls	5:36	424
Running Total	36:01	53
Roxzone Total	5:28	257