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HYROX løpsanalyse: Daniel Jessen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · DEN

Totaltid: 01:19:16
Rangering: #205
AG-rangering: #64
Kategori: SOLO · OPEN

Daniel Jessen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:23 (56%)

Stations28:58 (37%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+5.7%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:54	23
Running 2	5:18	-
Sled Push	2:00	17
Running 3	5:36	-
Sled Pull	2:57	4
Running 4	5:43	-
Burpee Broad Jump	5:00	430
Running 5	5:54	-
Rowing	4:04	7
Running 6	5:38	-
Farmers Carry	1:48	245
Running 7	5:36	-
Sandbag Lunges	4:10	273
Running 8	6:45	-
Wall Balls	5:05	278
Running Total	44:23	450
Roxzone Total	6:00	400