Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jonathan Neerinckx

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · BEL

Jonathan Neerinckx

Totaltid: 01:33:44
Rangering: #660
AG-rangering: #169
Kategori: SOLO · OPEN

Jonathan Neerinckx

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:28 (61%)

Stations30:24 (32%)

Roxzone5:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km+71.4%27.7%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:58	57
Running 2	4:54	-
Sled Push	3:03	456
Running 3	8:23	-
Sled Pull	4:07	152
Running 4	8:44	-
Burpee Broad Jump	4:28	266
Running 5	5:59	-
Rowing	4:25	125
Running 6	8:19	-
Farmers Carry	1:13	1
Running 7	8:24	-
Sandbag Lunges	3:59	206
Running 8	9:21	-
Wall Balls	5:11	307
Running Total	57:28	969
Roxzone Total	5:57	391