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HYROX løpsanalyse: Sophie Van Oosterom & Martine Roelfzema & 2 andre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · RELAY · OPEN · GBR

Sophie Van Oosterom · Martine Roelfzema · Hanneke Rinkes · Martine Van Nievelt

Totaltid: 01:26:12
Rangering: #7
AG-rangering: #2
Kategori: RELAY · OPEN

Sophie Van Oosterom

Martine Roelfzema

Hanneke Rinkes

Martine Van Nievelt

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:33 (55%)

Stations33:42 (39%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km-2.2%22.8%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	5:07	7
Running 2	5:21	-
Sled Push	3:14	14
Running 3	8:39	-
Sled Pull	5:25	9
Running 4	5:12	-
Burpee Broad Jump	4:47	9
Running 5	6:11	-
Rowing	5:25	13
Running 6	6:05	-
Farmers Carry	1:40	3
Running 7	5:14	-
Sandbag Lunges	4:00	5
Running 8	7:06	-
Wall Balls	4:04	4
Running Total	47:33	11
Roxzone Total	5:00	6