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HYROX løpsanalyse: Sam Baza & Michael Ricatto

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · USA

Sam Baza · Michael Ricatto

Totaltid: 01:01:41
Rangering: #20
AG-rangering: #15
Kategori: DOUBLES · OPEN

Sam Baza

Michael Ricatto

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:04 (58%)

Stations21:39 (35%)

Roxzone4:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+9.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	3:39	34
Running 2	4:23	-
Sled Push	1:21	16
Running 3	4:45	-
Sled Pull	2:27	55
Running 4	4:45	-
Burpee Broad Jump	2:24	76
Running 5	4:41	-
Rowing	3:49	7
Running 6	4:51	-
Farmers Carry	1:27	84
Running 7	4:48	-
Sandbag Lunges	2:48	108
Running 8	5:05	-
Wall Balls	3:44	121
Running Total	36:04	21
Roxzone Total	4:03	29