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HYROX løpsanalyse: Mara Haagh & Danielle Van Gils

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Mara Haagh · Danielle Van Gils

Totaltid: 01:22:23
Rangering: #101
AG-rangering: #36
Kategori: DOUBLES · OPEN

Mara Haagh

Danielle Van Gils

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:04 (59%)

Stations27:26 (33%)

Roxzone5:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+7.8%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:37	144
Running 2	5:48	-
Sled Push	2:09	225
Running 3	6:20	-
Sled Pull	5:16	272
Running 4	6:21	-
Burpee Broad Jump	3:12	67
Running 5	6:44	-
Rowing	5:15	230
Running 6	6:32	-
Farmers Carry	1:52	160
Running 7	6:15	-
Sandbag Lunges	2:15	8
Running 8	7:08	-
Wall Balls	2:50	69
Running Total	49:04	101
Roxzone Total	5:59	117