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HYROX løpsanalyse: Roel De Rooy & Weber & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Roel De Rooy · Weber · Sarah De Rooy - Weber

Totaltid: 01:49:19
Rangering: #269
AG-rangering: #50
Kategori: DOUBLES · OPEN

Roel De Rooy

Weber

Sarah De Rooy - Weber

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:18 (63%)

Stations31:48 (29%)

Roxzone8:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:40/km+22.7%17.7%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:05	98
Running 2	7:56	-
Sled Push	2:17	150
Running 3	8:34	-
Sled Pull	4:13	171
Running 4	8:49	-
Burpee Broad Jump	4:38	240
Running 5	10:26	-
Rowing	4:57	228
Running 6	8:41	-
Farmers Carry	1:52	157
Running 7	9:44	-
Sandbag Lunges	5:10	260
Running 8	10:01	-
Wall Balls	4:36	222
Running Total	1:09:18	271
Roxzone Total	8:18	244