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HYROX løpsanalyse: Christopher Allen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · GBR

Christopher Allen

Totaltid: 01:27:00
Rangering: #107
AG-rangering: #29
Kategori: SOLO · OPEN

Christopher Allen

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:07 (44%)

Stations41:40 (48%)

Roxzone7:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km-1.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:57	285
Running 2	4:45	-
Sled Push	3:10	118
Running 3	5:10	-
Sled Pull	4:58	140
Running 4	4:41	-
Burpee Broad Jump	5:32	187
Running 5	4:32	-
Rowing	4:42	115
Running 6	4:40	-
Farmers Carry	2:09	62
Running 7	4:40	-
Sandbag Lunges	5:29	159
Running 8	5:32	-
Wall Balls	10:43	305
Running Total	38:07	46
Roxzone Total	7:18	76