HYROX løpsanalyse: Aaron Ang - Hong Kong 02:05:49 | HyCoach

HYROX løpsanalyse: Aaron Ang

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 02:05:49
Rangering: #320
AG-rangering: #78
Kategori: SOLO · OPEN

Aaron Ang

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:07 (45%)

Stations56:22 (45%)

Roxzone12:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km+14.6%12.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	5:05	297
Running 2	6:45	-
Sled Push	4:41	268
Running 3	6:57	-
Sled Pull	9:14	330
Running 4	7:00	-
Burpee Broad Jump	7:03	278
Running 5	7:09	-
Rowing	5:44	317
Running 6	6:59	-
Farmers Carry	3:05	236
Running 7	7:44	-
Sandbag Lunges	9:48	324
Running 8	8:58	-
Wall Balls	11:42	313
Running Total	57:07	307
Roxzone Total	12:24	310