HYROX løpsanalyse: Rehmat Johal

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:17:25
Rangering: #8
AG-rangering: #2
Kategori: SOLO · OPEN

Rehmat Johal

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:58 (49%)

Stations33:30 (43%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+1.8%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	5:05	40
Running 2	4:37	-
Sled Push	3:12	44
Running 3	5:00	-
Sled Pull	5:29	39
Running 4	5:10	-
Burpee Broad Jump	4:51	38
Running 5	5:03	-
Rowing	5:15	42
Running 6	4:50	-
Farmers Carry	2:34	55
Running 7	4:42	-
Sandbag Lunges	3:27	7
Running 8	5:08	-
Wall Balls	3:37	25
Running Total	37:58	9
Roxzone Total	6:00	8

HYROX løpsanalyse: Rehmat Johal - Hong Kong 01:17:25 | HyCoach