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HYROX løpsanalyse: Emily Hull
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · GBR
Emily Hull
Totaltid
01:30:30
Rangering
#50
AG-rangering
#12
Kategori
SOLO · OPEN
EH
Emily Hull
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:05 (52%)
Stations
35:43 (39%)
Roxzone
7:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+2.0%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
5:09
50
Running 2
5:48
-
Sled Push
4:45
111
Running 3
5:55
-
Sled Pull
4:41
18
Running 4
6:11
-
Burpee Broad Jump
4:36
27
Running 5
6:13
-
Rowing
5:04
21
Running 6
6:10
-
Farmers Carry
2:42
71
Running 7
5:55
-
Sandbag Lunges
4:37
50
Running 8
6:21
-
Wall Balls
4:09
50
Running Total
47:05
65
Roxzone Total
7:45
52
