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HYROX løpsanalyse: Byungseok Song & Suyong Park

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · KOR

Byungseok Song · Suyong Park

Totaltid: 00:57:35
Rangering: #3
AG-rangering: #3
Kategori: DOUBLES · OPEN

Byungseok Song

Suyong Park

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:47 (55%)

Stations21:14 (37%)

Roxzone4:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+9.6%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	3:55	43
Running 2	3:50	-
Sled Push	1:11	1
Running 3	4:00	-
Sled Pull	2:26	29
Running 4	4:04	-
Burpee Broad Jump	2:03	23
Running 5	4:07	-
Rowing	4:05	19
Running 6	4:07	-
Farmers Carry	1:19	1
Running 7	4:12	-
Sandbag Lunges	2:23	5
Running 8	4:25	-
Wall Balls	3:52	63
Running Total	31:47	4
Roxzone Total	4:39	2