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Løpsanalyse
HYROX løpsanalyse: Jessica Short & Jessica Short Imogen Short & 1 autre
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN · AUS
·
·
Totaltid
01:03:26
Rangering
#2
AG-rangering
#1
Kategori
DOUBLES · OPEN
JS
Jessica Short
JS
Jessica Short Imogen Short
IS
Imogen Short
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:52 (56%)
Stations
22:08 (35%)
Roxzone
5:30 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+8.1%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
4:16
2
Running 2
4:20
-
Sled Push
1:19
1
Running 3
4:31
-
Sled Pull
2:23
2
Running 4
4:39
-
Burpee Broad Jump
2:50
20
Running 5
4:37
-
Rowing
4:25
3
Running 6
4:35
-
Farmers Carry
1:20
1
Running 7
4:41
-
Sandbag Lunges
2:40
6
Running 8
4:57
-
Wall Balls
2:55
33
Running Total
35:52
2
Roxzone Total
5:30
2
Jessica Short
Jessica Short Imogen Short
Imogen Short
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HYROX løpsanalyse: Jessica Short & Jessica Short Imogen Short & 1 autre - Hong Kong 01:03:26 | HyCoach