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HYROX løpsanalyse: Joe Michalski & April Joy Paguntalan

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · USA

Joe Michalski · April Joy Paguntalan

Totaltid: 01:44:26
Rangering: #117
AG-rangering: #53
Kategori: DOUBLES · OPEN

Joe Michalski

April Joy Paguntalan

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:00 (51%)

Stations38:18 (37%)

Roxzone13:12 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+4.3%13.3%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:39	102
Running 2	6:10	-
Sled Push	3:58	127
Running 3	6:29	-
Sled Pull	6:15	132
Running 4	6:42	-
Burpee Broad Jump	3:22	99
Running 5	7:08	-
Rowing	5:26	127
Running 6	7:59	-
Farmers Carry	2:13	79
Running 7	6:26	-
Sandbag Lunges	5:09	124
Running 8	7:22	-
Wall Balls	7:16	125
Running Total	53:00	106
Roxzone Total	13:12	129

HYROX løpsanalyse: Joe Michalski & April Joy Paguntalan - Hong Kong 01:44:26 | HyCoach