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HYROX løpsanalyse: Aaron Wilkins

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:13:48
Rangering: #118
AG-rangering: #19
Kategori: SOLO · OPEN

Aaron Wilkins

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:01 (56%)

Stations27:15 (37%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+4.2%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:12	97
Running 2	4:47	-
Sled Push	1:36	1
Running 3	5:18	-
Sled Pull	3:32	71
Running 4	5:17	-
Burpee Broad Jump	3:51	98
Running 5	5:43	-
Rowing	4:43	147
Running 6	5:22	-
Farmers Carry	1:32	46
Running 7	4:59	-
Sandbag Lunges	4:21	144
Running 8	5:58	-
Wall Balls	3:28	2
Running Total	41:01	171
Roxzone Total	5:37	236