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HYROX løpsanalyse: Mark Richins

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:19:22
Rangering: #188
AG-rangering: #11
Kategori: SOLO · OPEN

Mark Richins

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:00 (55%)

Stations30:49 (39%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+84.0%25.3%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:19	164
Running 2	4:41	-
Sled Push	2:30	186
Running 3	4:57	-
Sled Pull	3:27	60
Running 4	5:02	-
Burpee Broad Jump	5:15	268
Running 5	5:14	-
Rowing	4:45	162
Running 6	5:20	-
Farmers Carry	1:35	57
Running 7	8:37	-
Sandbag Lunges	4:27	163
Running 8	6:35	-
Wall Balls	4:31	54
Running Total	44:00	263
Roxzone Total	4:39	126