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HYROX løpsanalyse: Luis Castaneda

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · GUA

Totaltid: 01:32:17
Rangering: #348
AG-rangering: #51
Kategori: SOLO · OPEN

Luis Castaneda

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:08 (51%)

Stations37:55 (41%)

Roxzone7:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+18.8%17.8%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:31	275
Running 2	5:19	-
Sled Push	2:59	348
Running 3	5:55	-
Sled Pull	4:41	290
Running 4	5:51	-
Burpee Broad Jump	6:16	362
Running 5	5:59	-
Rowing	4:56	236
Running 6	5:57	-
Farmers Carry	2:21	411
Running 7	6:19	-
Sandbag Lunges	5:40	342
Running 8	7:58	-
Wall Balls	6:31	277
Running Total	47:08	331
Roxzone Total	7:18	372