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HYROX løpsanalyse: Katherine Bermudez

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Katherine Bermudez

Totaltid: 01:19:54
Rangering: #80
AG-rangering: #17
Kategori: SOLO · OPEN

Katherine Bermudez

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:06 (55%)

Stations31:14 (39%)

Roxzone4:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+7.6%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:47	50
Running 2	5:16	-
Sled Push	3:24	190
Running 3	5:27	-
Sled Pull	4:31	71
Running 4	5:41	-
Burpee Broad Jump	4:06	37
Running 5	5:49	-
Rowing	4:59	31
Running 6	5:41	-
Farmers Carry	1:53	63
Running 7	5:40	-
Sandbag Lunges	3:56	53
Running 8	6:27	-
Wall Balls	3:38	96
Running Total	44:06	101
Roxzone Total	4:38	54