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HYROX løpsanalyse: Shannon Hall

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:25:16
Rangering: #122
AG-rangering: #27
Kategori: SOLO · OPEN

Shannon Hall

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:55 (53%)

Stations35:29 (42%)

Roxzone4:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+7.8%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	5:19	185
Running 2	5:19	-
Sled Push	3:06	133
Running 3	5:49	-
Sled Pull	5:46	181
Running 4	5:51	-
Burpee Broad Jump	5:47	134
Running 5	5:56	-
Rowing	5:15	75
Running 6	5:36	-
Farmers Carry	2:39	246
Running 7	5:44	-
Sandbag Lunges	3:48	39
Running 8	6:39	-
Wall Balls	3:49	109
Running Total	44:55	108
Roxzone Total	4:56	84